October is Breast Cancer Awareness Month. It is a good time to learn about breast health, know which changes to watch for, and check whether you are due for a mammogram. At Golden Valley Health Centers (GVHC), we want you to feel informed and comfortable taking the next step in your care.
What is a Mammogram?
A mammogram is an X-ray picture of the breast. It can find breast cancer early, before you feel a lump or notice other symptoms. Finding cancer early can make it easier to treat.
It is important to get screened even if you feel well or no one in your family has had breast cancer.
When to get screened
GVHC recommends a mammogram every year for women ages 40–74. Your provider can help you decide what screening plan is right for you based on your health and family history.
You may have heard different advice about when to start or how often to get screened. Recommendations can vary. If you are unsure or think you are overdue, ask your provider. If you are younger than 40 or older than 74, talk with your provider about your breast health and screening needs.
Know which changes to watch for
You can check your breasts at home to become familiar with what is normal for your body. If you notice any of these changes, contact your provider:
- A new lump in your breast or armpit
- Swelling or a change in breast size or shape
- Dimpling, redness, or flaky skin on the breast or nipple
- A nipple that starts to turn inward
- Fluid from the nipple that is not breast milk, including blood
- New or ongoing breast or nipple pain
These changes do not always mean cancer, but they should be checked. At any age, contact your provider promptly if you notice a change. Do not wait for your next screening mammogram, even if your last one was normal.
What to expect during a mammogram
During a mammogram, your breast is pressed between two plates for a few seconds at a time to take clear pictures. This may feel uncomfortable, and some people feel pain. Tell the staff if you are worried or uncomfortable so they can help you through the exam.
Mammograms use a low dose of radiation. For women who are advised to get screened, the benefits of finding cancer early generally outweigh the small radiation risk. Talk with your provider about any concerns.
GVHC is here to help
Your breast health matters. Whether you are due for a mammogram, have noticed a change, or have questions, your GVHC provider is here to help.
Call GVHC at 209-722-4842 or schedule an appointment through MyChart today to talk with your provider about your breast health.
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